Lifestyle adjustments show promise in improving ADHD outcomes. Balanced diets with omega-3s and regular exercise enhance cognitive function and mood. Engaging in sports or consistent exercise routines helps channel hyperactivity productively.Another crucial aspect is communication—both verbal and non-verbal. Actively listening to children with ADHD can significantly improve mutual understanding within the family. Experts suggest that maintaining eye contact and limiting distractions while discus...

Lifestyle adjustments show promise in improving ADHD outcomes. Balanced diets with omega-3s and regular exercise enhance cognitive function and mood. Engaging in sports or consistent exercise routines helps channel hyperactivity productively.Another crucial aspect is communication—both verbal and non-verbal. Actively listening to children with ADHD can significantly improve mutual understanding within the family. Experts suggest that maintaining eye contact and limiting distractions while discus...