You might be asking yourself now, "Well okay, so what do we eat?" The healthiest diet regime is a plant-dependent eating plan where there is very little to no consumption of animal-centered foods. We can get all the vitamins and minerals and strength we need for our day-to-day lives in fruits and vegetables. Individually I have been a vegan (only consuming plant-based food items, this means no dairy) for all around a few months now and I have noticed extraordinary improvements in my vitality and...