Rhodiola rosea, our subsequent contender, is the fatigue-fighting champion. This hardy plant, native to chilly, mountainous regions, has been used for centuries to combat stress and enhance vitality. It’s like a natural power drink in your mind, serving to you push by way of psychological fog and keep sharp even when the going gets robust. "Natural supplements that have nootropic effects like omega-3s and vitamin D have decrease danger profiles when taken in really useful quantities," Nicola exp...

Rhodiola rosea, our subsequent contender, is the fatigue-fighting champion. This hardy plant, native to chilly, mountainous regions, has been used for centuries to combat stress and enhance vitality. It’s like a natural power drink in your mind, serving to you push by way of psychological fog and keep sharp even when the going gets robust. "Natural supplements that have nootropic effects like omega-3s and vitamin D have decrease danger profiles when taken in really useful quantities," Nicola exp...