In the bustling rhythm of modern life, where the borders between day and night often obscure under the radiance of artificial lights, our bodies' biological rhythms make every effort to maintain rate. This detailed timekeeping system, regulated by what scientists call "clock genetics," plays a crucial duty in controling our body clocks-- those natural physiological cycles that repeat roughly every 24 hours. Understanding the feature of these clock genetics can open the door to better wellness, b...