Unique to tenants, 10100 Santa Monica is home to a new, state-of-the-art fitness heart: The Gym at 10100. We invite you to this motivating house featuring premium fitness solutions and amenities to inspire a healthy mind, body and spirit. The very best classes, taught by consultants who love what they do, powered by the motivation of a like-minded group. Plus, they're provided both in-individual or on-line. The Gym provides group lessons for both the fitness fans and those simply beginning out. ...

Unique to tenants, 10100 Santa Monica is home to a new, state-of-the-art fitness heart: The Gym at 10100. We invite you to this motivating house featuring premium fitness solutions and amenities to inspire a healthy mind, body and spirit. The very best classes, taught by consultants who love what they do, powered by the motivation of a like-minded group. Plus, they're provided both in-individual or on-line. The Gym provides group lessons for both the fitness fans and those simply beginning out. ...

Members be taught hanging skills while participating in excessive-power routines that build power, agility, and endurance. The combination of punches, kicks, and footwork not only enhances health but in addition helps enhance coordination and self-protection skills. Kickboxing workouts can be tailored to numerous health ranges, making them a fun way to relieve stress whereas getting in shape. It's clear that constructing strong muscles might help forestall damage at our joints. Strength training...

Testers enjoyed having the metrics on the screen, including heart rate and time in the workout, and that you may modify which metrics seem. But we particularly appreciated that every set has a countdown timer on the screen so you possibly can see how a lot work you've gotten left in each movement. You may get a full abstract after your workout too, and the metrics are primarily based on the type of workout you participated in. One draw back is that whereas you can pause the workout (a characteri...