Negative emotion isn't something to be prevented or compressed. And it certainly isn't something they should just "snap out of". However, it also isn't something to be wallowed in, or go mad. Negative emotion is a warning sign that discord the pain you are thinking about, what you're focusing on, isn't serving you. Of those ingredients thoughts which in disagreement with the company you really may very well be. And who you really are loves you unconditionally and only has your interests in mind....