A big roadblock to sufficient calcium in a child's diet program is that some young children do not like milk. Or a lot of little ones are allergic to dairy products. But you can discover other resources of calcium. Some illustrations of calcium-rich foodstuff are calcium-fortified orange juice, soy goods and bread. Other examples of food that have a whole lot of calcium are collard greens, white beans, almonds, bok choy, cooked rhubarb, crimson beans, cooked broccoli, cooked kale, cooked, okra, ...