click the next website page answer lies not necessarily just this Mexican tribe's foot gear, but their method of running; a layout that involves bending the knees, which lessens impact the joints, and landing on the forefoot, instead of click the next web site heal of the foot. You see, most 'western' runners learn to jog with padded shoes about their feet. This allows them to build up quite several bad habits that they'd likely donrrrt you have developed, had they learned to run barefoot or thi...