For individuals with ADHD, the ability to see tasks laid out in a clear and colorful format can be incredibly beneficial. Another helpful approach is the "2-Minute Rule," which suggests that if a task can be completed in two minutes or less, it should be done immediately. Some studies suggest that deficiencies in certain micronutrients—such as zinc, iron, and magnesium—may be linked to ADHD symptoms. Attention Deficit Hyperactivity Disorder (ADHD) affects millions of children and adults world...