Historically, manhood was often associated with toughness, stoicism, and dominance. Men were typically expected to fulfill roles as protectors and protectors, with little room for vulnerability or emotional expression. However, as we navigate the complexities of the modern age, these old-fashioned notions are being challenged. Increasingly, men are encouraged to embrace qualities such as empathy, cooperation, and vulnerability—traits traditionally viewed as feminine. In conclusion, mental tou...