One of the most effective strategies for task prioritization is the use of the Eisenhower Matrix, a tool that helps individuals categorize tasks based on urgency and importance. Acknowledging emotions without judgment is a vital step towards acceptance and healing. Color-coded calendars, sticky notes, and visual reminders can help maintain focus and organization. An environment conducive to focus is crucial for managing ADHD symptoms. Attention Deficit Hyperactivity Disorder (ADHD producti...