"If Read the Full Document American people ever allow private banks to control the issue of their currency, first by inflation, then by deflation, financial institutions and corporations that will grow up around them will deprive the people of all property until their children wake up homeless on the continent their Fathers mastered." - Thomas Jefferson. Lean your hips forward when running, and keep your back extended. This forces you to use gravity, or momentum, to propel you forward; rather...