As a vegetarian or vegan, you might be getting protein from sources that include kale, and numerous different sorts of beans. Though these sources of protein are normally identified as healthful, they are not perfect for The Dukan Diet program. The Dukan Diet program only suggests that vegetarians take in eggs (favoring whites, with a single yolk for every food), lentils and tofu throughout the first three phases of the diet program. And still, try to order an product off a breakfast menu and...