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Land in your forefeet first, then let each foot rest completely upon ground level before lifting it ever again. This will give you with a light landing, and then spread your body's weight load across the entire foot, very evenly, yet very momentarily. This allows your calves to relax, instead of tighten " up ". American corporations Retirement accounts are tax deferred. Taxable bonds usually pay higher rates than tax free bonds. It makes sense to buy taxable bonds in retirement accounts. T...