موضوع: healthy food to gain weight

Bridget Benelam, nutrition communications manager for the BNF, said: ‘Research has shown that large portions of food encourage both adults and children to eat more, so getting portion sizes right is an important element of having a balanced diet that supports a healthy body weight.'Yet one in ten parents with children aged between five and 11 give them the same size portions as themselves, with only eight per cent of all parents say they use guidelines or portion charts as an aid.Climate Anxiety...