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Be an omnivore. I know that quite a few of my people will scoff at this, but a minor meat is all right, except you're a correct animal rights activist. On the other hand, our society does in fact eat a lot additional meat than we truly will need to. 50,000 many years ago when the human race stopped evolving, how a lot meat do you feel we have been getting? Not much, for sure. So search to eggs and a minor dairy for vitamin B-12, and in any other case attempt to take in vegetarian products the re...
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So in this article is wherever I am heading with this. I say we want to take in a great deal more, not processed nutrient deficient, arrives in a box with a label food and a two moment microwave time. But authentic living fresh food that is as cost-free from pesticides as achievable (Don't get me started on that, that topics is a complete other report). There are living enzymes, vitamins and nutrients that we don't even have names for nevertheless in refreshing dwelling food items.
After you ...
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شائع منذ كانون الثاني 16, 2025