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Be an omnivore. I know that many of my clients will scoff at this, but a minor meat is okay, except you're a correct animal rights activist. Nevertheless, our society does in fact take in significantly much more meat than we seriously need to have to. fifty,000 years back when the human race stopped evolving, how substantially meat do you think we had been receiving? Not substantially, for sure. So appear to eggs and a very little dairy for vitamin B-12, and or else try out to eat vegetarian the...
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